{"id":14685,"date":"2025-07-27T11:15:30","date_gmt":"2025-07-27T09:15:30","guid":{"rendered":"https:\/\/www.veureiviure.cat\/?page_id=14685"},"modified":"2025-07-27T11:50:26","modified_gmt":"2025-07-27T09:50:26","slug":"verdulaga-serral-de-la-verdulaga","status":"publish","type":"page","link":"https:\/\/www.veureiviure.cat\/?page_id=14685","title":{"rendered":"Verdolaga"},"content":{"rendered":"<h3 data-start=\"106\" data-end=\"128\">\ud83c\udf3f <strong data-start=\"113\" data-end=\"126\">VERDOLAGA<\/strong><\/h3>\n<p data-start=\"129\" data-end=\"151\"><em data-start=\"129\" data-end=\"151\">(Portulaca oleracea)<\/em><\/p>\n<h3 data-start=\"237\" data-end=\"265\">\ud83e\uddf4 <strong data-start=\"244\" data-end=\"265\">Usos tradicionals<\/strong><\/h3>\n<p data-start=\"266\" data-end=\"512\">\u2013 Rica en vitamines i omega-3, molt apreciada com a aliment refrescant.<br data-start=\"337\" data-end=\"340\">\u2013 Infusions lleugerament di\u00fcr\u00e8tiques i antiinflamat\u00f2ries.<br data-start=\"397\" data-end=\"400\">\u2013 Cataplasmes per alleujar irritacions i picades d\u2019insectes.<br data-start=\"460\" data-end=\"463\">\u2013 Fulles tendres per a amanides, sopes i truites.<\/p>\n<hr data-start=\"514\" data-end=\"517\">\n<h3 data-start=\"519\" data-end=\"543\">\ud83e\uded9 <strong data-start=\"526\" data-end=\"543\">Com s\u2019elabora<\/strong><\/h3>\n<p data-start=\"544\" data-end=\"693\">\u2013 <em data-start=\"546\" data-end=\"563\">Amanida fresca:<\/em> fulles joves amb oli i sal.<br data-start=\"591\" data-end=\"594\">\u2013 <em data-start=\"596\" data-end=\"610\">Tisana suau:<\/em> bullir un grapat de fulles 5 minuts.<br data-start=\"647\" data-end=\"650\">\u2013 <em data-start=\"652\" data-end=\"662\">Ung\u00fcent:<\/em> macerada en oli per a la pell.<\/p>\n<hr data-start=\"695\" data-end=\"698\">\n<h3 data-start=\"700\" data-end=\"738\">\ud83d\uddfa <strong data-start=\"707\" data-end=\"738\">On es troba a Castellbisbal<\/strong><\/h3>\n<p data-start=\"739\" data-end=\"899\">\u2013 En horts, camins i llocs alterats del <strong data-start=\"781\" data-end=\"809\">Sarral de la verdolaga<\/strong> i altres camps de conreu abandonats.<br data-start=\"846\" data-end=\"849\">\u2013 Zones assolellades i amb s\u00f2l lleugerament humit.<\/p>\n<hr data-start=\"901\" data-end=\"904\">\n<h3 data-start=\"906\" data-end=\"930\">\u2728 <strong data-start=\"912\" data-end=\"928\">Dita popular<\/strong><\/h3>\n<p data-start=\"931\" data-end=\"1032\"><em data-start=\"931\" data-end=\"1004\">\u201cLa verdolaga, humil i callada, \u00e9s m\u00e9s sana que no sembla a la mirada.\u201d<\/em><br data-start=\"1004\" data-end=\"1007\"><em data-start=\"1007\" data-end=\"1032\">(dita popular adaptada)<\/em><\/p>\n<p data-start=\"931\" data-end=\"1032\"><a href=\"https:\/\/www.veureiviure.cat\/wp-content\/uploads\/2025\/07\/Verdolaga-\u2013-Veure-i-Viure.pdf\" target=\"_blank\" rel=\"noopener\">PDF<\/a><\/p>\n<p data-start=\"931\" data-end=\"1032\"><a href=\"https:\/\/www.veureiviure.cat\/\">Tornar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f VERDOLAGA (Portulaca oleracea) \ud83e\uddf4 Usos tradicionals \u2013 Rica en vitamines i omega-3, molt apreciada com a aliment refrescant.\u2013 Infusions lleugerament di\u00fcr\u00e8tiques i antiinflamat\u00f2ries.\u2013 Cataplasmes per alleujar irritacions i picades d\u2019insectes.\u2013 Fulles tendres per a amanides, sopes i truites. \ud83e\uded9 Com s\u2019elabora \u2013 Amanida fresca: fulles joves amb oli i sal.\u2013 Tisana suau: bullir un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14696,"parent":14479,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-14685","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14685"}],"collection":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14685"}],"version-history":[{"count":8,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14685\/revisions"}],"predecessor-version":[{"id":14713,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14685\/revisions\/14713"}],"up":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/media\/14696"}],"wp:attachment":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}