{"id":14514,"date":"2025-07-14T12:59:16","date_gmt":"2025-07-14T10:59:16","guid":{"rendered":"https:\/\/www.veureiviure.cat\/?page_id=14514"},"modified":"2025-08-01T11:05:53","modified_gmt":"2025-08-01T09:05:53","slug":"menta-i-poliol","status":"publish","type":"page","link":"https:\/\/www.veureiviure.cat\/?page_id=14514","title":{"rendered":"Menta i poliol"},"content":{"rendered":"<p><span style=\"font-size: 84px; font-weight: 800; letter-spacing: -0.0415625em; font-family: 'Inter var', -apple-system, BlinkMacSystemFont, 'Helvetica Neue', Helvetica, sans-serif;\">Menta<\/span><\/p>\n<div class=\"fitxa\">\n<div class=\"contingut\">\n<h2>&nbsp;<\/h2>\n<h2><em>Mentha spicata<br \/>\nMentha suaveolens<\/em><\/h2>\n<h2><em><i>Mentha pulegium<\/i><\/em><\/h2>\n<h3>On la trobem a Castellbisbal<\/h3>\n<p>En zones humides, al costat de torrents i basses. El poliol \u00e9s m\u00e9s com\u00fa en espais naturals poc alterats, mentre que la menta sovint es troba plantada a horts o jardins.<\/p>\n<h3>Condicions per cr\u00e9ixer<\/h3>\n<p>Necessiten aigua abundant, s\u00f2ls frescos i exposici\u00f3 parcial al sol. El poliol prefereix llocs m\u00e9s salvatges i menys exposats.<\/p>\n<h3>Collita<\/h3>\n<p>Fulles i tiges tendres a finals de primavera i estiu. Es poden fer diverses collites si la planta rebota b\u00e9.<\/p>\n<h3><strong data-start=\"81\" data-end=\"94\">Assecatge<\/strong><\/h3>\n<p>Penjar en remets a l&#8217;ombra, ventilat. Un cop seques, desfullar i guardar en pots tancats.<\/p>\n<h3>Per a qu\u00e8 serveix<\/h3>\n<p>Digestives, refrescants, antiespasm\u00f2diques. S\u2019usen en infusi\u00f3 per malestars estomacals, i tamb\u00e9 com a remei suau per nerviosisme. Arom\u00e0tiques a cuina i begudes.<\/p>\n<h3>Precaucions<\/h3>\n<p>El poliol pot ser t\u00f2xic en altes dosis i no s\u2019ha d\u2019usar en embar\u00e0s. Amb la menta, millor evitar-ne l\u2019exc\u00e9s en nadons o lactants.<\/p>\n<h3>Es pot plantar a casa?<\/h3>\n<p>S\u00ed, ideal en testos o zones humides de l\u2019hort. Es propaga f\u00e0cilment per arrels. Cal controlar-la perqu\u00e8 no s\u2019escampi massa.<\/p>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/www.veureiviure.cat\/wp-content\/uploads\/2025\/07\/Menta-i-poliol-\u2013-Veure-i-Viure.pdf\">PDF<\/a><\/p>\n<p><a href=\"https:\/\/www.veureiviure.cat\/?page_id=14479\">Tornar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Menta &nbsp; Mentha spicata Mentha suaveolens Mentha pulegium On la trobem a Castellbisbal En zones humides, al costat de torrents i basses. El poliol \u00e9s m\u00e9s com\u00fa en espais naturals poc alterats, mentre que la menta sovint es troba plantada a horts o jardins. Condicions per cr\u00e9ixer Necessiten aigua abundant, s\u00f2ls frescos i exposici\u00f3 parcial [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14579,"parent":14479,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-14514","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14514"}],"collection":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14514"}],"version-history":[{"count":6,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14514\/revisions"}],"predecessor-version":[{"id":14724,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14514\/revisions\/14724"}],"up":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/pages\/14479"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=\/wp\/v2\/media\/14579"}],"wp:attachment":[{"href":"https:\/\/www.veureiviure.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}